Most of us must have used cinnamon powder to sprinkle it on rolls, toasts, and desserts. In addition to this, it has many medicinal benefits, too. It is known for its anti-inflammatory properties and also helps in weight loss. Cinnamon is used to treat respiratory and digestive problems, common cold, and gynaecological issues as well. Cinnamon is obtained from the bark of tropical, evergreen trees and it is harvested by peeling the inside of the bark. Ceylon and Cassia are the two main types of cinnamon found, although Cassia is the more commonly found variant across grocery stores. It is also called dalchini powder and has a warm and sweet flavour. It is commonly used along with other spices in garam masala across Indian homes. It is primarily used as a condiment and is a powerful and delicious ingredient for adding flavour to both sweet and savoury dishes.